Frequently Asked Questions
Does sleep training mean letting my baby "cry it out"?
Although "cry it out" is a real sleep training method, Bella does not use it as an option at Brighter Mornings. At Brighter Mornings, sleep training encompasses a variety of methods from responsive and supportive to gentle and "no tears" methods. We work together to find the best fit for your family and your child.
How does sleep training benefit my child?
Teaching your child how to sleep independently is a life-long skill that improves their quality of life. Sleep improves our bodies overall function like mood, memory, development, immune system and so much more. A full night's sleep lets your child and your whole family have better, brighter days.
Why work with a professional sleep consultant?
There are dozens of blogs, posts, and opinions out there on sleep training, but what advice should you listen to? When hiring a sleep consultant, you get clear, step by step guidance to make sleep training as simple as
possible. You can be confident in the scientific reasoning behind your sleep consultant's guidance instead of second-guessing what a social media post suggets.